I Am Still Thirsty

Drink Up Keeping the body hydrated does cost, but the benefits of drinking water will out weigh the cost.  I recommend that you drink purified, distilled, alkaline, or mountain spring water—do not drink water from a faucet especially if it does not have a water purification system. Environmentalist would disagree with me about drinking bottled water because of the damage plasticContinue reading “I Am Still Thirsty”

Visiting The Pearl Modern Spa and Boutique

Visit The Pearl THE Pearl Modern Spa and Boutique is a 5-star wellness spa offering many services and products to help rejuvenate your body, mind, and spirit.  When you arrive to the Pearl for your appointment, the spa hostess escorts you to the women’s locker room. From the locker room you will enter into theContinue reading “Visiting The Pearl Modern Spa and Boutique”

Fat-Burning Green Drink

Here is the green fat burner drink that I promised to share.  While making it, I thought about the benefits of the individual ingredients.  I believe we may be on to something special with this fat-burning green drink.  I am excited!  You all know that lemons are a favorite of mine because of their benefits andContinue reading “Fat-Burning Green Drink”

Road to Wellness

What Does Wellness Mean To You? Wellness is an active process of becoming aware and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. “A conscious, self-directed and evolving process of achieving full potential.”—The National Wellness Institute Would you likeContinue reading “Road to Wellness”

I Am Still Thirsty…

Did you know that developing just a simple healthy habit of drinking water will energize your body and mind? Sometimes you can become so caught up with life and stuff, that you do not see what is right in front of you. I want to help you to refocus and gain clarity. I wish IContinue reading “I Am Still Thirsty…”

Time to Cleanse or Detox

  What does it mean to cleanse or detox? To cleanse means to treat (the body or an organ) with a regimen intended to remove impurities and promote health. For example, I drank vegetable and fruit juice for a week to cleanse my digestive system. I believe we all know of some sort of cleansing regimenContinue reading “Time to Cleanse or Detox”

Nice Experience at THE Pearl Modern Spa and Boutique

Today, I visited THE Pearl Modern Spa and Boutique. It is a 5-star wellness spa that offers many services and products to help rejuvenate your body, mind, and spirit. When I arrived to the Pearl for my appointment, the spa hostess guided me to thewomen’s locker room. From the locker room, I went into theContinue reading “Nice Experience at THE Pearl Modern Spa and Boutique”