I Am Still Thirsty

Drink Up Keeping the body hydrated does cost, but the benefits of drinking water will out weigh the cost.  I recommend that you drink purified, distilled, alkaline, or mountain spring water—do not drink water from a faucet especially if it does not have a water purification system. Environmentalist would disagree with me about drinking bottled water because of the damage plasticContinue reading “I Am Still Thirsty”

Nordstrom Annapolis Presents Beauty & Fashion Extravaganza

Alarm set for 6:00 a.m. on a Saturday morning to attend the Nordstrom Annapolis Beauty & Fashion Extravaganza:  doors opened at 7:30 a.m. and the show started at 8:00 a.m.  Women and men lined up at Nordstrom’s in Annapolis, MD, around 7:15 a.m. this morning.  I wanted to arrive early enough to get good seats.  And, guess what? Continue reading “Nordstrom Annapolis Presents Beauty & Fashion Extravaganza”

How to Make Your Fresh Produce Last Longer

Do you find yourself throwing out produce every week?  You go to the market and you load up on your favorite fruits and veggies only to toss them out before you get a chance to use them because they are molding or limp.  Some of your produce-spoiling problems can be solved depending on how youContinue reading “How to Make Your Fresh Produce Last Longer”

Fat-Burning Green Drink

Here is the green fat burner drink that I promised to share.  While making it, I thought about the benefits of the individual ingredients.  I believe we may be on to something special with this fat-burning green drink.  I am excited!  You all know that lemons are a favorite of mine because of their benefits andContinue reading “Fat-Burning Green Drink”

Wellness Wednesday

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. “a conscious, self-directed and evolving process of achieving full potential.” – The National Wellness Institute Starting today, I will be incorporatingContinue reading “Wellness Wednesday”

Self-Care Tips: Won’t Cost You Nothing

Most of you already know that I have a passion for health, wellness, and beauty. In fact, you probably have read in my previous Facebook or Got2bGina.com blog posts that wellness is beauty. I have made a commitment to learn how to help other people—friends, family, and community members—to achieve their health and wellness potential. Therefore,Continue reading “Self-Care Tips: Won’t Cost You Nothing”

21 Ways to Use Essential Oils to Freshen and Clean

You are going to love using essential oils around your home to freshen and clean. If you are in the process of spring cleaning, these essential oil tips will be very helpful. Try these unique ways Nature’s Sunshine Products suggest you can use essential oils to freshen up your life! Visit my NSP website to purchase 100% pure essential oilsContinue reading “21 Ways to Use Essential Oils to Freshen and Clean”

What’s Up? Media Presents The LOOK 4th Annual Beauty & Wellness Event

On Friday, February 24, I attended What’s Up? Media’s The LOOK 4th Annual Beauty & Wellness Event.  I do declare, I have never seen so many beauty and wellness vendors in one location.  There were 40 or more beauty and wellness vendors, and many renown beauty industry experts who define beauty and wellness trends were available. WomenContinue reading “What’s Up? Media Presents The LOOK 4th Annual Beauty & Wellness Event”

Experience Essential Oils

Essential oils are a big deal these days – and for good reason. They provide numerous health benefits, can easily clean your home, and perhaps best of all, they remove the need for harsh cleaning chemicals and other harmful products that pose a threat to the health of you and your family. Nature’s Sunshine isContinue reading “Experience Essential Oils”